Anita Boser, Certified Hellerwork
Practitioner
 |
My Goal is for my
clients to have Joy
in their bodies and in their lives. |
There are thousands of
reasons to try
Hellerwork , but I find that my clients' goals fall into two
categories. Some people are looking for new methods of self-exploration
in their personal growth process. Hellerwork explores the essence of
each client, helping to unfold the layers that restrict true expression.
Many of my clients have been supported by this work during a time of
transition, such as career or relationship changes or periods of
personal growth. Other clients try Hellerwork to recover from pain,
including old nagging injuries, the stiffness of aging or the results of
stress. Hellerwork's comprehensive approach has helped many people grow
past pain.
For example, several of
my clients have experienced low back or hip pain that has occurred
suddenly and mysteriously. The pain has turned out to be strain
resulting from a gradual loss of core strength. Hellerwork relieved
their pain and taught them how to use their bodies in a way that builds
strength through daily activities.
What is the Hellerwork Series?
Click here for a detailed description of the Hellerwork series
Hellerwork is a series of sessions designed to realign the body and
release chronic tension and stress. Our physical and psychological
habits create our unique shape. I strive to help my clients gain more
natural balance, posture and flexibility.
Each session includes:
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Postural Analysis
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Deep Tissue Bodywork
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Voice Dialogue
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Movement Education
Another client loved to
run, especially because it helped her to release stress. But running was
causing pain in her legs.
Hellerwork bodywork corrected the imbalance in her connective
tissues and the movement education taught her to run in a way that
relieved the excess pressure. A bonus was the dialogue that helped her
to become aware of previously unseen sources of stress so that she could
manage them better.
Bodywork releases structure. Movement improves function. Together,
bodywork and movement dynamically create fluidity.
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Reduce tension
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Reduce pain after an
injury
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Gain better fluidity in
movement
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Reduce the effects of
aging
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Assist in life transitions
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Improve balance and
posture
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Move toward an optimal
state of health and well being
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Gain insights into habits
that inhibit your physical integrity
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Enhance your mind-body
connection
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Learn more about your body
Other
Services That I Recommend:
Straight Chiropractic
Tiger
Mountain Acupuncture
Lymphatic Drainage
Reflexology
Deep
Tissue and Energy Massage
Digestive Health
Structural Integration for Horses
"Alignment is the Posture of Awareness"
Anita Boser
Certified Hellerwork Practitioner
Issaquah, Washington
425-765-2713
anita@anitahellerworker.com
